Nutrition

You can be assured that you will receive safe, accurate, and supportive nutritional guidance from our Registered Dietitians.

Nutritional Assessment and Diet Analysis

Our Registered Dietitians are ready to help you achieve better health by assessing your current diet and lifestyle. We learn about you and your health, weight, activity level, eating habits and personal goals. Then we assemble a detailed report which addresses your nutritional status, current health risks, and excessive or deficient nutrients in your diet. In addition, a realistic, healthy nutritional program and lifestyle plan specific to your preferences and needs will be provided.

Nutritional Guidance

Whether you aim to control your weight, combat illness, or simply increase your energy, our Registered Dietitians understand the challenge any such endeavor involves. We will assist you throughout the process of achieving your goals by answering your questions and offering education and support in a personalized, one-on-one nutritional guidance session. We help you reach your goals by tailoring sessions to topics of importance to you such as, dining out, quick meal preparation, disease prevention, beginning an exercise program, overcoming emotional eating, or incorporating more fiber or soy in your diet.

We package our Nutritional Assessment and Guidance Sessions so that you meet with a Registered Dietitian a minimum of five times to thoroughly address your nutrition and lifestyle habits and reinforce long-term healthy behaviors for optimal success.

For more information about nutrition guidance, contact us at 317.705.1400 or nutrition@olsoncenterforwellness.com.