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Lifestyle Coaching Making lifestyle changes and/or healing your body are a part of your journey. If you want to save time, money and frustration through this journey, lifestyle coaching can help you do just that. Lifestyle coaching is an ongoing partnership between client and coach designed to assist you in making appropriate and lasting lifestyle changes, as well as to address any acute and/or chronic conditions. Coaching sessions can:
The coaching relationship is one of encouragement and support. Direct and open communication about your journey sets the tone for a partnership in your wellness plan. Practical and insightful strategies are developed based upon what you need and want in your stage of success. While psychologists and therapists help clients understand how the past is influencing the present, coaches focus on the present and help the client move towards the future. Coaches do not make diagnoses and may recommend that clients seek a psychologist or therapist for treatment, if appropriate. ABC’s of Raising Healthy Children Activity, Behaviors, and Cuisine… Children need support and good role models – learn how to positively support increased physical activity, healthy behaviors, and provide nutritious cuisine to your children. Address common health concerns, develop strategies to promote a healthy lifestyle, and discover resources to help you and your children with the ABC’s of life. For additional information regarding the Olson Center’s corporate wellness programs, contact us at 317.705.1400 or lifestyle@olsoncenterforwellness.com. |